Happiness is not something easily measured. After all, it is truly in the eyes of the beholder, and depends so much on our perspective of life. Happiness is not a one-size-fits-all concept!
That being said, there are some common elements of highly happy people.
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Emotions coordinate our behavior and physiological states during survival-salient events and pleasurable interactions. Even though we are often consciously aware of our current emotional state, such as anger or happiness, the mechanisms giving rise to these subjective sensations have remained...
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