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Past events only affect us when we continue to think about them. It is over thinking that gives them power. By constantly replaying the events, worrying about them and trying to figure them out, we remove ourselves from living in the now and instead choose to relive the past. There is no good...

If you've been feeling frustrated that your relationship is in trouble, don't panic! Getting professional help from a counseling program or therapist may be important eventually, and it's an option you should keep in mind. First though, it's important to try to recharge your battery together...